3/20/2024 0 Comments Okra stew paleoPaleo Iron Chef Competition Cookbook found here. Message us if you want to nominate someone. Helpful posters can get a gold star next to their name. Post anything related to the monthly theme recipes, thoughts, questions, sources and be sure to add the special 'Theme Post' flair!įor more information about the monthly themes see the wiki page. The r/Paleo community chooses a special "theme" every month to help encourage experimentation and discussion around a relevant topic. If you're posting something kinda gross (Some of us do talk about poop from time to time), feel free to TMI tag it. Rinse the pot and place the meat back inside. Step 3: Remove meat from the pot and pour out any remaining liquid. If using pickled okra, rinse well before using. Step 2: If using fresh okra, wash and trim the end by cutting around the cap to form a cone shape. Paleo is more of a framework than a set of rules. Bring to a boil, then cover and simmer for 45 minutes. Once the sauce has reduced (about 15 minutes) add the boiled okra and fold it in. Add the tomatoes, aromatics, spices, tofu and let the sauce cook. For extra slip you can add a dash of baking soda. Touch device users, explore by touch or with swipe gestures. When autocomplete results are available use up and down arrows to review and enter to select. If something is working well for you, don't worry if it isn't "strict paleo," because there's no such thing. Grate the okro and boil for 15 minutes with or without eggplant. This hearty Lebanese Okra Stew is comfort food at its best Lebanese cuisine includes many variations of stews served with rice. THE MOST IMPORTANT THING is don't be afraid to experiment. Posts you disagree with, posts you don't like, posts that don't fit your version of paleo or are Spam, harassment, people generally being dicks (including people acting like their Paleo™ is "correct" and others are wrong), posts that aren't relevant to paleo/primal. It's very unlikely that you know what the person you're replying to needs, and pretending otherwise can be confusing for people new to this world. You should really not use the words "you need" here, unless they're followed by something like "to talk to your doctor". If you are posting a picture of a meal you have made, take the time to include the recipe with us! It saves everyone having to ask for it every time.ĭo not act like your One True Paleo™ is the be-all, end-all and is perfect for for every human on Earth.
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